Foundation First
Ready for more peace, purpose & play in your life at home? Here’s your playbook for exactly how we’ll accomplish this (one step at a time) as we build our homes from the inside out. You’re going to see yourself as the most qualified manager of your home & life. You’ll replace overwhelm, burnout & busyness with a heart that aligns with your core values. We’ll also build systems that create peace, to pursue your newly defined vision. This new culture will inspire you to be a force for impact that will allow you to become the creator you are meant to be in your home. Let’s get started!
Please Note: This course was recently renamed to better reflect its purpose. While the content remains the same, it is designed not only to help you personally reset and rise, but to intentionally build the foundation your home—and the life within it—will be built upon.
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Introduction
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Welcome!
This welcome video will give you a rundown of the transformation ahead of you. I can’t wait for you to see yourself transition from vision board to reality…let’s begin!
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Downloads
Here you’ll find the full library of worksheets & deliverables available to you!
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Introduction Check-In
A spot to check in and make sure you’re ready to dive in!
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Module 1: It Starts With Me
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Lesson 1: Inner Culture
Starting from within, you’ll fix your inner dialogue to find success in your outer world.
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Lesson 2: Becoming an Expert Beginner
To be a goal chaser means to choose to be a beginner over & over again. Here you’ll learn what you need to be aware of to become an expert beginner.
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Lesson 3: Alignment
Living aligned with both self and God. Ensuring we have a space to check in & make sure we are completing divine missions.
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Module 1 Check-In
A spot to check in and make sure you’re ready to start Module 2!
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Module 2: Tools for Personal Reset
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Lesson 1: Whole Health
Tools for living with a strong body and a soft heart. Becoming a sincere seeker of truth!
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Lesson 2: Stewardship of Your Time & Energy
Becoming more aware of how we are leveraging our most valuable asset.
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Lesson 3: "Set the Tone" Morning Routine
Setting ourselves up to utilize momentum by designing an intentional morning routine.
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Module 2 Check-In
A spot to check in and make sure you’re prepared to move on to Module 3.
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Module 3: My Vision
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Lesson 1: Define What Matters Most
Identifying your top 3-5 values. Building the compass that will guide your vision.
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Lesson 2: Design Your Dream Day/Week
It’s called a vision in the first place because you walk it first in your mind. Here we’ll design your dream day!
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Lesson 3: Design Your Dream Year
This is a fun, think big space. This is where your favorite traditions, retreats, vacations, etc. come to play!
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Module 3 Check-In
Checking in to make sure we are ready for our final module—Module 4!
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Module 4: Preparing My Space for My Vision
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Lesson 1: Order Brings Peace
Understanding why it matters we have a functional space in relation to our vision.
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Lesson 2: Systems for Sanity
Giving you the tools to create a functional space. You’ll learn where to start, how to maintain & hacks for tackling the job.
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Module 4 Check-In
Rounding off all the lessons with a simple check-in. Ready to send you off running to make your impact!
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Thank You.
Meet your instructor
Meet your instructor
Hi! I’m Whitney.
Hi! I’m Whitney. Christian, stay-at-home mom, military wife, and depression manager. I’m a woman who always dreamt big & wanted to “do it all” but never had the system to do it. I was determined to figure things out so I could be a present mom, wife & friend. I wanted to be a woman who builds an intentional safe haven called home. Now I’m showing up here with the playbook I’ve written for the last decade. I’m excited to show you the systems that lead to more peace, purpose & play in my life that will help you build your home from the inside out! Get ready to fulfill divine missions and see the very best in yourself & others as you become the creator you were always meant to be.
What you’ll learn:
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In module 1 you will build a foundation of servant leadership (modeling), the direction of your family will be clear, and you will be the driving force. You will learn to lead without hypocrisy, with deeper confidence in yourself, and greater mental strength to accomplish the work ahead.
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In Module 2 you’ll learn the tools that can be used to help create a natural rhythm for the mindset changes from Module 1 to be maintained & transform you.
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Module 3 will help you create your target, so you move forward with direction. Building a personal vision will allow you to be excited for what’s ahead, and help you to understand what steps need to be taken to get to your dream.
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In Module 4 you’ll clear and organize your space to allow you to become the creator of your vision. The function of this space will directly affect your personal productivity and pace. You will learn the tools to hack these tasks when they feel difficult to tackle.
Course FAQ
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This course is a series of video modules. It includes coordinating worksheets to take thought into action. You can choose to take notes through the videos if you like, and I will be sure to clue you in when there is a specific exercise to participate in.
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If you have any questions at all, please email me! My email is: hello@thebondedhome.com.
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Every lesson with a relevant worksheet will have the worksheet linked below (as a button) on each lesson page. Additionally, you can find all downloadables accessible in the “Downloads” lesson of Module 1.
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You may have caught me referring to other courses that are currently in the works. Keep your eyes peeled for the next course that will build upon what you have learned & continue to transform your life & home for greater impact.